We all dream of having a perfect Hollywood smile. However, not everyone can afford to go to the dentist to have their teeth whitened.
Here is 10 super effective ways to naturally whiten your teeth at home without destroying your enamel.
10. Activated charcoal
Activated charcoal is one of the easiest and most inexpensive ways to naturally whiten your teeth. Crush up one charcoal tablet into a powder. Dip your clean wet toothbrush into it, and brush your teeth as you normally do.
9. Powdered milk and toothpaste
Powdered milk will help to make your teeth pearly white and keep them healthy. Put some toothpaste on your toothbrush, add a bit of powdered milk on top of it, and brush your teeth 1 to 2 times a week.
8. Baking soda and lemon juice
Put a pinch of baking soda on your toothbrush, and add a few drops of lemon juice over it to get a set of shining teeth. Remember not to use this whitening method more frequently than once a week.
7. Hydrogen peroxide
Before using hydrogen peroxide, make sure that your teeth aren’t too sensitive. If everything is fine, simply dip a cotton swab into the peroxide, and gently rub your teeth. However, this whitening technique isn’t recommended for frequent use as it can harm your enamel (i.e. once or twice a week).
6. Baking powder and lemon juice
A teaspoon of baking powder and a teaspoon of freshly squeezed lemon juice will work wonders in just 2 minutes. Don’t keep this mixture on your teeth for more than 2 minutes. And do not repeat this procedure more than 1-2 times a week!
5. Sea salt, lemon juice, and toothpaste
Mix half a teaspoon of sea salt and some freshly squeezed lemon juice with a small amount of toothpaste in a bowl. Apply the mixture to your teeth, and leave it on for a minute before rinsing your mouth thoroughly. This is just recommended once a week.
4. Lemon juice and water
А mixture of equal parts lemon juice and water will help to restore whiteness to your teeth and completely disinfect your oral cavity, once a week.
3. Apple cider vinegar and water
Dilute half a teaspoon of apple cider vinegar in a glass of water. Rinse your mouth with this solution every morning before brushing your teeth.
2. A strawberry
Take a ripe strawberry, and mash it up with a spoon. Brush your teeth with this “paste” for a few minutes to get rid of yellow stains once a month.
1. Toothpaste, salt, baking soda, and lemon juice
Mix a tablespoon of toothpaste, a pinch of salt, a bit of baking soda, and 4-5 drops of lemon juice in a bowl. Brush your teeth with this mixture for 4-5 minutes. You’ll see the difference after just one use. Use this method once every 2 months.
Warning: Don’t use all these methods at the same time, and don’t resort to home whitening if you have problems with your teeth.
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