Mudra Yoga for Sexual Partners
Throughout Mudra Yoga, you will find two words for the different postures a yogi takes on. The initial position is call asana,…
Throughout Mudra Yoga, you will find two words for the different postures a yogi takes on. The initial position is call asana,…
Anytime is a good time to create a better health for yourself. One of the many ways to do so is to…
The western version called Core Power Yoga was derived from Ashtanga Yoga. This form of yoga which is an energetic yoga exercise,…
[ad_1] Years of sitting in chairs and cars have left most of us with chronic tightness in our inner thighs. How can…
[ad_1] Yoga clothes are your companion for practicing yoga. Choosing your yoga clothes are not the same like choosing your aerobic clothes…
[ad_1] The yoga and meditation reduces stress and risk for various diseases, improved well-being and a rewired brain. But there are a…
[ad_1] Yoga as a regular practice helps in daily life as it brings balance, relaxation, discipline, health, happiness and a sense of…
[ad_1] I start from where I left off my last article? What is Yoga? We defined Yoga as the connection between body…
[ad_1] Through my work as a private yoga teacher and holistic life coach I’ve encountered countless individuals who are struggling with the…
[ad_1] Yoga is generally understood as a process of unification. This unification is multifaceted. In one dimension, it is a unification of…