[ad_1] Yoga poses for infants are an ideal way to promote social, emotional and physical development. It is never too young to…
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[ad_1] If you have observed from a distance people doing yoga poses, you would think they are latter day contortionists. You could…
[ad_1] Patanjali’s Yoga Sutras is a brilliant exposition of the philosophical principles, deep truths, and disciplines of yoga. It organizes the disciplines…
[ad_1] Yoga, the body-mind-soul technique, has several sub-branches – Ashtanga, Kundalini, Bikram, Vinyasa, Jivamukti, Iyengar, Hatha Yoga and Yin. What distinguishes them…
[ad_1] The list of health benefits associate with yoga gets longer and longer every year, making it one of the most effective…
[ad_1] Meditation and yoga are powerful tools to achieving whole body health. Yoga is an ancient physical and mental practice. Many varieties…
[ad_1] Yoga word is derived from a Sanskrit word “yeung’, which means “to join.” The daily routine can get monotonous and tiring.…
[ad_1] Teaching Yoga to children can be a challenging and fun experience. Although first-time instructors may feel overwhelmed by the incredible amount…
[ad_1] Yoga is one of those ancient practices that can help you achieve a positive outlook, calm your mind, help you overcome…
[ad_1] At the physical level, yoga and its cleansing practices have proven to be extremely effective for various disorders. Presented below is…