Category:

Sport

  • Sport

    Yoga Poses

    by Meili

    [ad_1] If you have observed from a distance people doing yoga poses, you would think they are latter day contortionists. You could…

  • Sport

    Why I Love Iyengar Yoga

    by Meili

    [ad_1] Yoga, the body-mind-soul technique, has several sub-branches – Ashtanga, Kundalini, Bikram, Vinyasa, Jivamukti, Iyengar, Hatha Yoga and Yin. What distinguishes them…

  • Sport

    Yoga For Kids

    by Meili

    [ad_1] Yoga word is derived from a Sanskrit word “yeung’, which means “to join.” The daily routine can get monotonous and tiring.…

  • Sport

    How to Tell Kids Yoga Stories

    by Meili

    [ad_1] Teaching Yoga to children can be a challenging and fun experience. Although first-time instructors may feel overwhelmed by the incredible amount…

  • Sport

    Yoga – Benefits

    by Meili

    [ad_1] At the physical level, yoga and its cleansing practices have proven to be extremely effective for various disorders. Presented below is…