[ad_1] In the earliest days of my yoga practice, I just hated props. When a teacher used to come and interrupt me…
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[ad_1] Folks, drawing from my practice with the Sivananda Style of yoga that I have been describing thus far, what I have…
[ad_1] Yoga is normally practiced in a peaceful environment, in an organized class setting. There may be the stereotype that this atmosphere…
[ad_1] Headstand, or shirsasana, is the King of Yogic asanas. Simply put, an asana is a yogic posture or body position. When…
[ad_1] There are lots of accessories for Yoga workouts which will serve to make you a lot more comfortable, and help you…
[ad_1] I have been teaching yoga for twenty-two years. I got into yoga at that time, because I was suicidal, not just…
[ad_1] What has yoga exercises and cannabis got in common – well that is simple they both relate to joints. Cannabis is…
[ad_1] If you have read my other articles on the breath, you will understand a little more about the importance of the…
[ad_1] Every woman wants to have a healthy baby. Yogic practices, when done with care, can make a woman’s body stronger and…
[ad_1] Do you find it difficult to get to sleep, and then when you finally do, you keep waking up throughout the…