Sport

[ad_1] The purpose of Restorative Yoga is to allow the release of any tension existing in the body with the help of…

[ad_1] Years of sitting in chairs and cars have left most of us with chronic tightness in our inner thighs. How can…

[ad_1] What has now become a popular fitness regime originated 5,000 years ago in India. The ancient people of that region followed…

[ad_1] A very common posture of Hatha yoga is called the cobra pose or Bhujangasana in Sanskrit. It is derived from the…

[ad_1] I often wondered what the value of each type of yoga position is, so I did some research to find out.…

[ad_1] All yoga practices incorporate a number of kneeling postures, which are beneficial to the mind and body. These include asanas with…

[ad_1] Okay, folks, I have been doing yoga as of the time of this writing (03/03/10) for a little over 8 years…

[ad_1] Recently I was speaking with an expectant mom about yoga for kids. She mentioned that she would be interested in learning…

[ad_1] The current American election was brutal. Millions of people all over the globe hated the output; myself included. Past elections have…

[ad_1] The yoga is a combination of different physical, mental and spiritual activities. These activities help in improving the health standards of…