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[ad_1] For teachers and practitioners of Yoga, it is easy to get caught up in the challenge of a pose. You strain…

[ad_1] Yoga is an age-old science made up of different disciplines of mind and body. It has originated in India 2500 years…

[ad_1] The ancient art of Yoga is a useful way of staying at the peak of health. It is an ancient art…

[ad_1] By visiting yoga retreats and ashrams across the world you will learn how to relax the mind and make a connection…

[ad_1] Yoga is an ancient Indian science that is considered as a perfect healer of various lifestyle diseases. The rapidly changing lifestyle…

[ad_1] Bhujangasana Our back muscles usually do not get much exercise in our daily activities and therefore the tendency of getting back…

[ad_1] Yoga’s curative value for various ailments cannot be overlooked. With an established routine of a series of asanas, many of the…

[ad_1] Our daily existence wastes all natural, powerful, instinctive energy, life force, from our bodies. Yoga bandhas or the internal energy gates…

[ad_1] A yoga life is meant to be to a simple life, free from attachments and with a mind that can transcend…

[ad_1] Yoga has been booming in popularity for years now. Offering a way to connect with yourself through exercise and relaxation. However,…