Sport

[ad_1] Why begin with a Yoga Asana (pose)? Fitness Foundry strongly believes that we first learn the movement or form of the…

[ad_1] This famous Patanjali’s sutra tells us a bit more about what yoga is. It is certain, that there’s a big difference…

[ad_1] The main paths of Yoga (Karma, Bhakti, Jnana and Raja) have the same aim – liberation. Karma encourages appropriate work and…

[ad_1] Yoga is an excellent way to stay healthy and fit. It is not only good for your physical health but for…

[ad_1] Discover the true meaning of yoga… In taking any modern yoga class, you will find parallels to ballet. Like ballet, the…

[ad_1] If you fall into complete non-doing (not getting up, not drinking water, not eating), you will most likely be dead in…

[ad_1] The Method of Kundalini Jagran The Kundalini Jagran (release of the dormant energy) is achieved via physical and mental exercise. Physical…

[ad_1] Ayurveda, a science of life, states that Rheumatic fever occurs due to accumulated ama in combination with the aggravation of vata…

[ad_1] Sun salutations are a key part of yoga that all yogis are aware of and most practice as well. Chandra Namaskara…

[ad_1] Yoga is an ancient science that is considered as a remarkable cure for various fatal diseases. It harbors various activities in…