[ad_1] Sirsasana Sirsasana (Shirsasana or Sirshasa) is a yoga asana (or posture) in which the body is completely inverted, and held upright…
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[ad_1] Yoga teaches us how to maintain harmony between various forces acting on our body. In case, we are not taking care…
[ad_1] As one studies classic yoga texts, there is much discussion about the ability for a physical practice influencing the psychological, perhaps…
[ad_1] Deadlines, disappointments and demands can cause stress in your life. While each problem may be small, the cumulative impact can lead…
[ad_1] The roots of Ashtanga Yoga lie in the ancient Hindu texts, but it reached it present day fame under the wings…
[ad_1] The end of pregnancy marks the beginning of a joyous little bundle in the new mom’s life, but at the same…
[ad_1] Hatha Yoga is a classical style of yoga which cultivates deeper awareness of the poses, attention to alignment, understanding of breathing…
[ad_1] Monday through Friday, braving the cold and early morning frost, a larger than expected group of tired eyed morning yogis stumble…
[ad_1] Typically, Dharma Shaasta is shown with two consorts, namely Poorna and Pushkala. These names translate to “Completeness” and “Prosperity”, and are…
[ad_1] Healing from injuries that was sustained can take a very long time. It also can be a very arduous process. Have…