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[ad_1] It was a big week in the yoga world last week when a very smart author decided to write a provocative…

[ad_1] Yoga is a type of meditation done to cleanse mind and soul. It has a positive influence on one’s physical appearance…

[ad_1] India being a place where yoga was originated, I believe if one wishes to immerse oneself into the fine art of…

[ad_1] Pratyahara often sees to be the neglected and misunderstood limb of Patanjali's eight limbed system of Ashtanga yoga. With the other…

[ad_1] Not all of us can afford to traipse across Italy, India, and Bali in search of our bliss like Julia Roberts,…

[ad_1] No one knows exactly how old yoga is. It originated as long as 10,000 to 5000 years ago. It was passed…

[ad_1] A famous method of Yoga is known as the Barkan Method Hot Yoga. This is courtesy of Mr. Jimmy Barkan, who is…

[ad_1] Yoga is a healing system of theory and practice. It is a combination of breathing exercises (pranayama), physical postures (asana), deep…

[ad_1] A really good Yoga course would include learning materials that includes features such as: Anatomy, Physiology, Kinesiology, Asanas, Modifications, Yoga philosophy,…

[ad_1] Good nutrition is essential to any type of physical endeavour and this includes yoga asana practice. But in yoga the idea…