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Lifestyle

  • The USDA has announced the recall of nearly 30,000 pounds of ground beef, including Kroger-branded ground beef sold at Fred Meyer and QFC supermarkets, as well as products sold at Albertsons, Walmart, and WinCo grocery stores. Interstate Meat Dist. Inc. of Clackamas, OR, initiated the recall of approximately 28,356 pounds of ground beef products because…

  • – OPINION – The clock is ticking. Not naming the restaurant and the dates of exposure deny Pennsylvania residents vital information in order to know if they were exposed and to have time to receive a potentially life-saving hepatitis A vaccination or immune globulin (IG) shot within two weeks of exposure. The Pennsylvania Department of…

  • The Montgomery County Office of Public Health in Pennsylvania announced today the temporary closure of Gino’s Ristorante & Pizzeria in West Norriton in relation to a deadly hepatitis A virus outbreak. County officials say the restaurant will be closed until further notice while the investigation continues. Authorities believe the outbreak began in late November, and current data…

  • In this workout, we’ll be using cardio HIIT-based training with intervals to really get your heart rate up. And thanks to the exercises included, your core—particularly, your obliques—are really going to have to show up for the challenge!While today’s cardio and core HIIT routine is going to make you sweat, it doesn’t include a ton…

  • Lifestyle

    An Oblique Muscles and Cardio Burner

    by Sue Jones

    You can ditch the dumbbells for today’s cardio and core session: This workout is all about using your own bodyweight to challenge your obliques muscles and really get your heart rate up.This HIIT-based cardio workout is likely going to make you sweat. The key is choosing exercises that work large muscle groups (in this routine,…

  • A legs and core workout that doesn’t call for any crunches or sit-ups of any kind? It almost sounds too good to be true, but it isn’t. In fact, that’s the beauty of today’s workout.You may be thinking, We just worked our legs and abs two days ago—and you would be correct. But there’s a…

  • Abbyland Foods Inc. of Abbotsford, WI, is recalling 14,976 pounds of beef sticks because of misbranding and undeclared allergens, the U.S. Department of Agriculture’s Food Safety and Inspection Service (FSIS) announced today.  The product contains milk, a known allergen, which is not declared on the product label. The product was distributed nationwide. The company initiated the…

  • Dole Fresh Vegetables Inc. is recalling all Dole-branded and private label packaged salads described below processed at its Springfield, OH, and Soledad, CA, production facilities containing iceberg lettuce, because of a possible health risk from Listeria monocytogenes. Dozens of products are subject to this recall. Some of the products were distributed in Canada. Most of…

  • With the two supersets in this strength routine, we’re focusing on your back, which includes some of the largest muscle groups in the body, and your shoulders, which are a small but mighty group of muscles. It’s a back and shoulder routine you’ll want to keep coming back to!A good back and shoulder session should…