Lifestyle

Experts discuss food safety in Africa, Asia, and Latin America

Experts revealed how they see the food safety situation in Africa, Asia, and Latin America at a recent online event. Regional specialists shared their insights on safe food and realities on the ground considering politics, financing, scalability, inclusivity and gaps in capacity, and infrastructure. Panelists spoke about challenges, lessons learned, successes, and their vision for…

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This 20-Minute Upper-Body Circuit Will Make You Sweat

Strapped for time, but still want to seriously work your back, shoulders, and arms? We have a 20-minute upper-body workout that will deliver the best bang for your exercise buck.The key to an efficient, effective upper-body workout is simple: Focus on compound exercises, which are movements that work multiple muscle groups across more than one…

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We Found All the Best Lululemon Black Friday Deals of 2021

Cyber season is coming to a close, and here at SELF, we’re excited about how long the Lululemon Cyber Monday deals of 2021 have stuck around. ICYMI: They’re absolutely worth perusing—and only available for a few more hours! You’ll find up to 40% off Lululemon’s iconic Wunder Under collection and hundreds other select styles. The…

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