Lifestyle

Researchers find way to block advances of Listeria infections

Researchers in Australia have made a discovery that could help to add options when treating Listeria infections. Scientists at the University of Queensland have found a way to block Listeria from making the virulence proteins that allow bacteria to survive and multiply in immune cells. The hope is the findings, published in the journal PLOS…

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Key achievements were only a phone call away during pandemic year 2

The USDA’s Food Safety and Inspection Service named its key achievements for 2021 that the agency claims highlight progress in its mission to prevent foodborne illness and protect public health. The Food Safety and Inspection Service (FSIS) provides on-the-spot inspection services at more than 6,200 meat and poultry processing facilities spread throughout the country. But…

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Swedish study looks at antibiotic resistance in Campylobacter on chicken

Antibiotic-resistant Campylobacter is more common on foreign chicken than domestic meat, according to an analysis in Sweden. Research also found the majority of Campylobacter infections in patients infected abroad were resistant to antibiotic groups that are important in healthcare. However, no bacteria from meat or patients were resistant to a group called macrolides that are…

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A Bench Workout for Beginners With Lots of Modifications

If you’re just getting started with strength training, the moves can seem intimidating. But this bench workout for beginners can help you ease into the exercises by offering accessible modifications that can help you feel more comfortable with some common strength-training moves.In this 20-minute Sweat With SELF video, instructor Roz “The Diva” Mays—a NASM-certified personal…

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8 Healthy Frozen Dinners That Registered Dietitians Swear By

If you’re bored with cereal and PB&J for those nights when you just can’t bring yourself to cook, might we suggest healthy frozen dinners as another possible alternative—especially if you’ve already maxed out your takeout budget?Yes, frozen entrées don’t have the best reputation—mushy textures, not much flavor, loads of sodium, skimpy portions, etc.—but it’s far…

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