If you’re looking for a quick upper-body routine you can do anywhere—no equipment required—we have you covered with this bodyweight shoulder workout. Added bonus? There are also some core-specific moves in here too.In this video, which is the final installment in Sweat With SELF’s new Upper-Body Strength series, you’ll work your shoulders and upper body…
The top spot was a long time in the making, but the wait didn’t make it any less sweet. On February 9, snowboarder Lindsey Jacobellis won gold in the snowboard cross at the 2022 Winter Olympics in Beijing, etching her name in the history books for quite a few reasons: Her victory made her the…
New Jersey, Connecticut, Delaware, California, and Oregon have just announced plans to lift their school mask mandates in the next few weeks. The decision comes after U.S. COVID-19 cases declined by 53.1% since the mid-January peak, according to the Centers for Disease Control and Prevention (CDC). “Balancing public health with getting back to some semblance of normalcy is…
Shampoo bars are a shampoo that is formulated to clean hair. Shampoo bars are gaining popularity because they don’t require plastic packaging.…
The Food Safety Information Council has warned people in Australia not to pick wild mushrooms because of the risk of poisoning. The group said deathcap (Amanita phalloides) mushrooms are difficult to distinguish from some other wild varieties and advised people to only eat mushrooms bought from a supermarket, greengrocer or other reputable source. People from…
Almost all respondents to a survey think that businesses should be required by law to display their food hygiene ratings, according to a recent report. The Food Hygiene Rating Scheme (FHRS), run by the Food Standards Agency (FSA) and local authorities, provides information on standards of hygiene in businesses during an inspection. Outlets are given…
Ah, the humble deer. They’re known for a certain heart-wrenching Disney film, for their sometimes wildly long antlers, and now, they’re making a name for themselves in the pandemic. Researchers at Pennsylvania State University have detected omicron in the deer of Staten Island. Though researchers have previously detected COVID-19 in wild midwest and northeast white-tailed deer–as…
It might not be Black Friday or the holiday shopping season, but incredible fitness deals can be found all year long on everything from big-ticket equipment to portable props. These sales are a great reminder that, even as splurge-worthy smart home gyms proliferate, you don’t necessarily have to spend a ton of money to get…
This year’s Super Bowl will feature second-year quarterback and former Heisman Trophy winner Joe Burrow and his Cincinnati Bengals facing off against the Los Angeles Rams with almost as many stars as the Hollywood Walk of Fame. Millions of Americans will watch Super Bowl LVI and snack on hot and cold food throughout the four-hour…
The California Department of Public Health (CDPH) is warning consumers not to eat eight specific types of dried plum snacks, also known as Saladitos, imported from China and Taiwan. Tests conducted by CDPH found excessive levels of lead. Consumers in possession of the plums should discard the products immediately. The implicated plums contained as much…