The best dynamic stretches to do before a run target the main muscles you’re going to be recruiting during your workout, including your quads, hip flexors, hamstrings, and glutes, DeRienzo says. That said, running also involves your arms, back, and shoulders, so a good pre-run stretch routine will help loosen up your upper body as…
Finding a lender or investor to fund your fashion start-up is a task that may have you pulling your hair out. The…
In this fast-moving world, the use of applications is increasing at a very fast rate and with the ease of internet access,…
Customers’ “emotional data” can be hacked, and no one is checking if the apps workWHEN CAROLINA ESCUDERO was severely depressed, going to a therapist’s office became hard to face. So she joined BetterHelp, a popular therapy app. She paid $65 each week but spent most of her time waiting for her assigned counsellor to respond.…
Come to ChinaINVESTORS ARE still speculating about exactly what Didi Global, a ride-hailing giant, did to draw the ire of Chinese regulators. Some say it foolishly pushed forward with its $4.4bn initial public offering (IPO) in New York despite being told by officials to delay the listing. Others suggest it stole the thunder from leaders…
The world of music has changed in the last 10 to 20 years in such a vertiginous way that some still try…
The arrival of spring usually brings rain along with it—and thus, the need for rain boots for women. From light drizzles to intense downpours, it’s smart to stay ready for whatever weather comes your way. And if your running sneakers and a light jacket typically double as rain gear, now is a great time to…
“Long term, we are seeing unusual symptoms in the cardiovascular system including abnormal heart rate and heart rhythm as well as blood pressure excursions and changes in blood vessel tone and skin discoloration,” says Dr. Cameron. Published research papers have found that people are at higher risk of stroke and heart attack in the weeks…
MOHAMMAD BARKINDO, secretary-general of the Organisation of the Petroleum Exporting Countries (OPEC), reflected upon the dramatic geopolitical developments of the past few weeks as he addressed a ballroom in Houston this week. Thousands of oil executives have gathered in the world’s petroleum capital for CERAWeek, an energy conference organised annually by S&P Global, a financial-information…
A group of 65 people have each achieved inventions worth $1bnIT IS TESTAMENT to human inventiveness that 50m patents are estimated to have been granted globally. But in aggregate much of the collection resembles an intellectual junkyard. Included are plausible ideas that no firm ever wanted to pay for, plausible ideas that fell short, and…