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How to Get Stronger With 7 Simple Exercises

When you first start strength training, the exercises can feel hard—which might have you wondering how you can get stronger so your workouts can go more smoothly. After all, if every move is a struggle, it can be hard to motivate yourself to even start a workout routine, let alone give it a solid effort.But…

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2021 TCR Australia calendar confirmed

The category is still effectively waiting to get its second season going, after its 2020 campaign was harpooned by the pandemic. There’s been no competitive track action since the Thursday of the Australian Grand Prix at Albert Park, TCR Australia having been scheduled as the first race on Friday morning when the event was cancelled.…

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China reports 21 new COVID-19 cases vs five a day earlier

People wear face masks at Hongqiao Railway Station amid the global outbreak of the coronavirus disease (COVID-19) in Shanghai, China, November 24, 2020. REUTERS/Aly SongSHANGHAI (Reuters) – China reported 21 new COVID-19 cases on Nov. 25, up from five cases a day earlier, its national health authority said on Thursday.The National Health Commission said in…

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Zucchinis linked to rare poisonings in England

Rogue zucchini seeds are suspected to be behind several cases of illness in England. Zucchinis, also called courgettes, contain a naturally occurring compound. When this is at a high enough level it can lead to symptoms such as nausea and diarrhea. Four families in Castle Acre, Norfolk, reported feeling unwell after eating produce they had grown,…

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