We actually do crave intimacy. “Avoidants do feel intense emotions, including deep and consuming love,” Iris*, 26, who identifies as avoidantly attached, tells SELF. We just need to feel like our independence is intact before we can let our walls down and connect. Dr. Levine, in his practice with clients and in his upcoming book,…
Sue Jones
While you may think of core moves when you hear anyone talk about Pilates, that’s not the only muscle group the exercise modality works—and this lower-body mat Pilates workout will prove it!In this 20-minute video, which is the second installment of Sweat With SELF’s Beginner Mat Pilates series, you’ll focus on every part of your…
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Focus Home Interactive A TV series adaptation of Asobo Studio and Focus Home Interactive’s celebrated 2019 video game “A Plague Tale” is…
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Netflix Netflix has announced “Tekken: Bloodline,” a new anime series based on the popular 3D fighting game franchise that will launch sometime…