Warning: Undefined property: stdClass::$post_type in /home/ava2020web/public_html/wp-content/plugins/seo-by-rank-math/includes/replace-variables/class-post-variables.php on line 312

Warning: Undefined property: stdClass::$post_type in /home/ava2020web/public_html/wp-content/plugins/seo-by-rank-math/includes/replace-variables/class-post-variables.php on line 337
Author

Lily White


  • Warning: Attempt to read property "term_id" on null in /home/ava2020web/public_html/wp-content/themes/soledad/functions.php on line 3663

    Warning: Attempt to read property "term_id" on null in /home/ava2020web/public_html/wp-content/themes/soledad/functions.php on line 3667

    Warning: Attempt to read property "term_id" on null in /home/ava2020web/public_html/wp-content/themes/soledad/functions.php on line 3670

    Warning: Attempt to read property "term_id" on null in /home/ava2020web/public_html/wp-content/themes/soledad/functions.php on line 3671

    Warning: Attempt to read property "term_id" on null in /home/ava2020web/public_html/wp-content/themes/soledad/functions.php on line 3674

    Warning: Attempt to read property "term_id" on null in /home/ava2020web/public_html/wp-content/themes/soledad/functions.php on line 3674

    Warning: Attempt to read property "name" on null in /home/ava2020web/public_html/wp-content/themes/soledad/functions.php on line 3674

    Why Am I Always Hungry After Swimming?

    by Lily White

    Do swimming workouts whet your appetite? An expert shares theories of why cold-water exercise can make you ravenous. Question: “I’m always famished…


  • Warning: Attempt to read property "term_id" on null in /home/ava2020web/public_html/wp-content/themes/soledad/functions.php on line 3663

    Warning: Attempt to read property "term_id" on null in /home/ava2020web/public_html/wp-content/themes/soledad/functions.php on line 3667

    Warning: Attempt to read property "term_id" on null in /home/ava2020web/public_html/wp-content/themes/soledad/functions.php on line 3670

    Warning: Attempt to read property "term_id" on null in /home/ava2020web/public_html/wp-content/themes/soledad/functions.php on line 3671

    Warning: Attempt to read property "term_id" on null in /home/ava2020web/public_html/wp-content/themes/soledad/functions.php on line 3674

    Warning: Attempt to read property "term_id" on null in /home/ava2020web/public_html/wp-content/themes/soledad/functions.php on line 3674

    Warning: Attempt to read property "name" on null in /home/ava2020web/public_html/wp-content/themes/soledad/functions.php on line 3674

    You Do Have Time to Work Out! Get Motivated

    by Lily White

    You can fit in fitness. We worked with trainer Annette Lang to bring you the very best 5-, 15-, 30-, and 45-minute…


  • Warning: Attempt to read property "term_id" on null in /home/ava2020web/public_html/wp-content/themes/soledad/functions.php on line 3663

    Warning: Attempt to read property "term_id" on null in /home/ava2020web/public_html/wp-content/themes/soledad/functions.php on line 3667

    Warning: Attempt to read property "term_id" on null in /home/ava2020web/public_html/wp-content/themes/soledad/functions.php on line 3670

    Warning: Attempt to read property "term_id" on null in /home/ava2020web/public_html/wp-content/themes/soledad/functions.php on line 3671

    Warning: Attempt to read property "term_id" on null in /home/ava2020web/public_html/wp-content/themes/soledad/functions.php on line 3674

    Warning: Attempt to read property "term_id" on null in /home/ava2020web/public_html/wp-content/themes/soledad/functions.php on line 3674

    Warning: Attempt to read property "name" on null in /home/ava2020web/public_html/wp-content/themes/soledad/functions.php on line 3674

    Slim Down in a Splash: Pool Workout

    by Lily White

    Want to lose weight without breaking a sweat? Hop in the pool! Toning Water Exercises This fun water workout burns mega calories…


  • Warning: Attempt to read property "term_id" on null in /home/ava2020web/public_html/wp-content/themes/soledad/functions.php on line 3663

    Warning: Attempt to read property "term_id" on null in /home/ava2020web/public_html/wp-content/themes/soledad/functions.php on line 3667

    Warning: Attempt to read property "term_id" on null in /home/ava2020web/public_html/wp-content/themes/soledad/functions.php on line 3670

    Warning: Attempt to read property "term_id" on null in /home/ava2020web/public_html/wp-content/themes/soledad/functions.php on line 3671

    Warning: Attempt to read property "term_id" on null in /home/ava2020web/public_html/wp-content/themes/soledad/functions.php on line 3674

    Warning: Attempt to read property "term_id" on null in /home/ava2020web/public_html/wp-content/themes/soledad/functions.php on line 3674

    Warning: Attempt to read property "name" on null in /home/ava2020web/public_html/wp-content/themes/soledad/functions.php on line 3674

    The Swimming Workout You Can Do On Dry Land  

    by Lily White

    No pool? No problem. These swimming-inspired moves will get you a Speedo-ready body without a single lap. A Swim-Worthy Workout During the…


  • Warning: Attempt to read property "term_id" on null in /home/ava2020web/public_html/wp-content/themes/soledad/functions.php on line 3663

    Warning: Attempt to read property "term_id" on null in /home/ava2020web/public_html/wp-content/themes/soledad/functions.php on line 3667

    Warning: Attempt to read property "term_id" on null in /home/ava2020web/public_html/wp-content/themes/soledad/functions.php on line 3670

    Warning: Attempt to read property "term_id" on null in /home/ava2020web/public_html/wp-content/themes/soledad/functions.php on line 3671

    Warning: Attempt to read property "term_id" on null in /home/ava2020web/public_html/wp-content/themes/soledad/functions.php on line 3674

    Warning: Attempt to read property "term_id" on null in /home/ava2020web/public_html/wp-content/themes/soledad/functions.php on line 3674

    Warning: Attempt to read property "name" on null in /home/ava2020web/public_html/wp-content/themes/soledad/functions.php on line 3674

    How To Make 5 Natural Makeup Removers At Home

    by Lily White

    Love makeup but hate the way your skin feels after you remove it? Check out these natural makeup removers that will leave…


  • Warning: Attempt to read property "term_id" on null in /home/ava2020web/public_html/wp-content/themes/soledad/functions.php on line 3663

    Warning: Attempt to read property "term_id" on null in /home/ava2020web/public_html/wp-content/themes/soledad/functions.php on line 3667

    Warning: Attempt to read property "term_id" on null in /home/ava2020web/public_html/wp-content/themes/soledad/functions.php on line 3670

    Warning: Attempt to read property "term_id" on null in /home/ava2020web/public_html/wp-content/themes/soledad/functions.php on line 3671

    Warning: Attempt to read property "term_id" on null in /home/ava2020web/public_html/wp-content/themes/soledad/functions.php on line 3674

    Warning: Attempt to read property "term_id" on null in /home/ava2020web/public_html/wp-content/themes/soledad/functions.php on line 3674

    Warning: Attempt to read property "name" on null in /home/ava2020web/public_html/wp-content/themes/soledad/functions.php on line 3674

    HOW TO CLEAN MAKEUP BRUSHES

    by Lily White

    Keep your makeup brushes in tip-top shape and ensure the bristles stay soft and bacteria-free longer. We recommend washing brushes at least…


  • Warning: Attempt to read property "term_id" on null in /home/ava2020web/public_html/wp-content/themes/soledad/functions.php on line 3663

    Warning: Attempt to read property "term_id" on null in /home/ava2020web/public_html/wp-content/themes/soledad/functions.php on line 3667

    Warning: Attempt to read property "term_id" on null in /home/ava2020web/public_html/wp-content/themes/soledad/functions.php on line 3670

    Warning: Attempt to read property "term_id" on null in /home/ava2020web/public_html/wp-content/themes/soledad/functions.php on line 3671

    Warning: Attempt to read property "term_id" on null in /home/ava2020web/public_html/wp-content/themes/soledad/functions.php on line 3674

    Warning: Attempt to read property "term_id" on null in /home/ava2020web/public_html/wp-content/themes/soledad/functions.php on line 3674

    Warning: Attempt to read property "name" on null in /home/ava2020web/public_html/wp-content/themes/soledad/functions.php on line 3674

    Festival hair: Fishtail braids and textured waves

    by Lily White

      It might be intermittently PISSING IT DOWN outside, but festival season’s pretty much upon us pal. Now obviously we’re all frantically…


  • Warning: Attempt to read property "term_id" on null in /home/ava2020web/public_html/wp-content/themes/soledad/functions.php on line 3663

    Warning: Attempt to read property "term_id" on null in /home/ava2020web/public_html/wp-content/themes/soledad/functions.php on line 3667

    Warning: Attempt to read property "term_id" on null in /home/ava2020web/public_html/wp-content/themes/soledad/functions.php on line 3670

    Warning: Attempt to read property "term_id" on null in /home/ava2020web/public_html/wp-content/themes/soledad/functions.php on line 3671

    Warning: Attempt to read property "term_id" on null in /home/ava2020web/public_html/wp-content/themes/soledad/functions.php on line 3674

    Warning: Attempt to read property "term_id" on null in /home/ava2020web/public_html/wp-content/themes/soledad/functions.php on line 3674

    Warning: Attempt to read property "name" on null in /home/ava2020web/public_html/wp-content/themes/soledad/functions.php on line 3674

    A Hot Bath Could Burn As Many Calories As A Workout

    by Lily White

    If you’ve ever ditched an hour in the gym in favour of a long, relaxing soak, there’s no need to feel guilty:…