Has your child talked about losing or gaining weight for his or her sport? Such practices start young, and the pressure…
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Biking is a fun way for children of all ages to get active and stay fit. Most children learn to ride a tricycle…
Q: When can I begin pointe work? A: En pointe refers to performing dance steps on the tips of the toes. This technique is…
Dance is an artistic, athletic, expressive, and social form of physical activity that appeals to a wide variety of individuals. The physical…
Competitive springboard and platform divers start training and competing at an early age. Many Olympic and world champions are 18 years of…
Autism, or autism spectrum disorder, refers to a range of conditions characterized by challenges with social skills, repetitive behaviors, speech and…
In the late 1960s, a team of researchers began doling out a nutritional supplement to families with young children in rural Guatemala.…
There’s no way around it: late summer is one of the most popular times to travel. The season may be entering its…
Wherever you’re headed this summer, bring along these tips and tricks for jet-setting in style Keep It Flexible Create a formula of…
It’s no secret that I love a good scarf! The classic silk square is making a comeback and it’s an easy update…